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PEOPLE & PLANET HEALING TOGETHER

THE MEDICINE IS IN THE CONNECTION

REWILDING
Recovery

Rebuilds & Revivals Meaning:

A key aim of BoT is to support individuals in a communal setting, alongside other men  who may have lost direction in their recovery from addiction. We guide them toward ReViving their journey with a firmer foundation from which to relaunch and rebuild a better quality of life for themselves

Welcome to Back on Track (BoT).

We deliver recovery based courses for men, incorporating communal experiences promoting the long term benefits of self-development, alongside rewilding of the environment - highlighting the need for mankind and nature to heal in unison.

We aim our carefully-crafted timetable of holistic group activities and interventions toward recovery, rebuilds and revivals - for those who feel a sense of loss in the wake of austerity-lead closures of residential addiction treatment centres across the UK, like Chandos House in Bristol.

REWILDING RECOVERY EXPLAINED

re·​wild·​ing (ˌ)rē-ˈwī(-ə)l-din
(Cambridge Dictionary)

The process of protecting an environment and returning it to its natural state, for example by bringing back wild animals that used to live there: Rewilding runs directly counter to human attempts to control and cultivate nature

re·​wild·​ing (ˌ)rē-ˈwī(-ə)l-din men
(BoT Dictionary)

The process of protecting traumatised men and returning  them back to their natural state, for example by bringing back the optimism that once came naturally to them: Rewilding runs directly counter to a man's attempts to control and cultivate his persona through substance misuse

The Rewilding of Men - A Path Back to Ourselves

In a world where the essence of true connection and purpose has been buried beneath layers of expectation, it’s time to rise, rebuild, and rewild. This is not just a call to men but a rallying cry for all of us - a return to authenticity, strength, and balance. The rewilding of men is not about reclaiming power, but rediscovering what it means to live in harmony with ourselves, each other, and the world around us. It’s about shedding the constraints of societal norms and finding freedom in vulnerability, strength in humility, and purpose in connection. When men step into their truth, embracing their raw, untamed, and compassionate selves, we all get back on track. Families thrive, communities heal, and societies begin to mend. This is not an individual journey; it’s a collective reawakening. It’s about grounding ourselves in the here and now, connecting to nature, and remembering what it means to be fully human. The rewilding of men is the reclamation of balance - the restoration of love, empathy, and resilience. Together, we rise. Together, we heal. Together, we return to the wild beauty of our shared humanity. Rewild, reclaim, rebuild. Let’s get back on track - together.

 "Say Ouch When It Hurts" - BoT Motto 

WHO WE ARE

We are a  thriving community who share our learning and way of life through education, stillness, breath, contemplation and karmic service. We believe in the compassionate treatment of all living beings by providing the conditions necessary to nurture planetary and embodied wisdom; firstly through awareness and then action.

Back on Track Logo

EINSTEIN ONCE STATED:

"Look deeply into nature and you will understand EVERYTHING better."

The Magic of Aliveness

One of the most beautiful human experiences is a deeply open and vulnerable conversation.

Beyond all spiritual and mental pretences, hearts revealed, and our raw humanity exposed; all parts, embraced. This is where we touch upon the real magic of our aliveness

Men Volunteering

Nurturing Renewal

"There is a profound parallel between caring for ourselves and caring for the natural world. Just as nature needs nurturing to heal from damage and disturbance, we too can find restoration and strength through connection with the outdoors. Nature provides us with clean air, water, and spaces to relax, reflect, and be inspired. By giving back to nature, clearing invasive plants, protecting fragile habitats, we improve the environment and also create a healthier, more hopeful space for our own growth and renewal."  

A photo of Dr Jim Vafidis which links to his staff profile

Dr Jim Vafidis

Lecturer in Environmental Science

- Lifelong Learning, Cardiff University

Man playing acoustic guitar in a forest - Acoustic
Grey-BoT-Leaves.png

What's On

Back on Track is home to inspiring teachers, artists and therapists who guide men on their path of enlightenment and self-discovery through:

Yoga - Breath Work - Storytelling - Meditation - Ancestral Drumming - Relapse Prevention - Walking - Counselling - Massage - Cacao Ceremonies - Nature Bathing - Fasting - Qi Gong - Singing - Plant Wisdom - Creative Arts/Writing - Dancing - Mindfulness - Community Reinforcement - Shiatsu - Listening - Music

The Joy of vibrant and diverse community living

The simplicity of life in nature and the great outdoors

Personal growth through meditation and self-development workshops

Celebrating life through somatic body work, yoga and dance

Healing and nurturing spaces for massage and silent retreat 

Together We'll Experience

Your Journey

We recognise that nature teaches us resilience of Heart, Mind, Body and Soul, it comes from experiencing:

Ground

Heavily cracked but solid earth with two legs standing on it

 

as support for growth

Interconnection

Replanting

as the world breathes us in, we breathe out & vice versa

Stability

balanced pebbles on a smooth ledge in a forest

as dynamic - balancing movement and stillness

Flexibility

A man in a forest stretching his arms above his head

as the releasing of tension

Father and Son Playing

OUR STAFF

Dedication & Knowledge

At Back on Track we work toward living in harmony with the environment and connecting with our authentic selves.

BoT is dedicated to bringing this connection to life through our experienced practitioners delivering bespoke interventions and activities; each of which places strong emphasis on course attendees healing in unison with the environment.

STAFF SPOTLIGHT

Founder James Dickinson addressing people in recovery with a microphone stand in front

James Dickinson

Visionary & Founder

Practitioner Richard Leonard smiling

Richard Leonard

Practitioner

A photo of Matt Philogine who is a trustee of the charity

Matt Philogene

Trustee

REVIEWS

What our clients say

NO HARM TO SELF NO HARM TO OTHERS

“Working alongside Back on Track has been an inspiring experience. Horticulture is a powerful tool for recovery, providing structure, mindfulness, and a deep connection to nature. The men who engage in our regenerative gardening programs not only learn valuable skills but also cultivate patience, resilience, and self-worth. It’s incredible to witness their journey as they nurture the land and, in turn, nurture themselves. The foundation’s holistic approach truly empowers individuals to heal and grow in every sense.”

Regenerative Gardener

“Before finding Back on Track, I felt lost, struggling to see a future for myself. From the moment I joined the courses/ groups, I was met with understanding, support, and a sense of belonging. Through the recovery courses and horticulture therapy, I not only gained new skills but also rebuilt my confidence and self-esteem. Today, I am living a life I never thought possible, with purpose and hope for the future. I will always be grateful to Back on Track for helping me find my way again.”

BoT Service User

“As a clinical psychiatrist, I have had the privilege of observing the transformative work of Back on Track Charitable Foundation. Their recovery programs provide a structured yet compassionate approach that supports men in rebuilding their confidence, stability, and sense of purpose. Through tailored therapies, including nature -based rehabilitation, participants develop not only practical skills but also emotional resilience. I have seen firsthand how this approach fosters long-term recovery and personal growth. It is an invaluable resource for those seeking a meaningful and sustainable path forward.”

Clinical Psychiatrist

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